by Michele Gutman | Apr 4, 2018 | Featured, Recipes
I always start my morning with a cup of hot water (you can use your favorite herbal tea). I add lemon and a bit of sweetener. It’s also great to add ginger if you have a cold. I love real, organic, raw honey. Use only if you do not have any blood sugar issues....
by Michele Gutman | Apr 4, 2018 | Featured, Recipes
This is one of my favorites for satisfying my sweet tooth! Ingredients: 1 TB Chia Seed ¼ cup of coconut or almond milk Stevia, to taste Cacao powder, to taste Coconut flakes (optional) Directions: Mix the two together, and refrigerate for two hours Add a bit a stevia,...
