by Michele Gutman | Aug 30, 2018 | Blog, Featured
Five Reasons Multitasking Damages Your Health I was attending a women’s empowerment event, listening to the wonderful John Assaraf. A woman asked about an all to common situation – what do you do when you hit the wall of overwhelm? He smiled lightly, and nodded...
by Michele Gutman | Jun 28, 2018 | Blog, Featured
Machu Picchu “Welcome to the mysterious ruins of Machu Picchu. Prepare yourself as you are about to embark on a virtual tour. You don’t need hiking gear or a guide to explore the spectacular views and scenery..” Ok, that might be true, but you certainly need a lot of...
by Michele Gutman | Jun 28, 2018 | Blog, Featured
A Lesson from Mama Duck and her 10 chicks One morning, I opened the door to my condo. I saw a Mama Duck, marching down the pathway, ten chicks right behind her in a single file line. Fascinated, I followed them to get a photo. Mama sensed my presence and picked up her...
by Michele Gutman | Apr 4, 2018 | Featured, Recipes
I always start my morning with a cup of hot water (you can use your favorite herbal tea). I add lemon and a bit of sweetener. It’s also great to add ginger if you have a cold. I love real, organic, raw honey. Use only if you do not have any blood sugar issues....
by Michele Gutman | Apr 4, 2018 | Featured, Recipes
This is one of my favorites for satisfying my sweet tooth! Ingredients: 1 TB Chia Seed ¼ cup of coconut or almond milk Stevia, to taste Cacao powder, to taste Coconut flakes (optional) Directions: Mix the two together, and refrigerate for two hours Add a bit a stevia,...