This is one of my favorites for satisfying my sweet tooth!
- 1 TB Chia Seed
- ¼ cup of coconut or almond milk
- Stevia, to taste
- Cacao powder, to taste
- Coconut flakes (optional)
Mix the two together, and refrigerate for two hours
- Add a bit a stevia, cacao powder to taste.
- Top with coconut flakes if you like.
I decided to further my education in holistic health so that I could reach out to other women who are suffering like I was. I studied everything I could, took specialized courses and received multiple certifications so that I bring powerful and personalized tools to others; health coaching that helps women release the frustrating cycle of trying to fix symptoms and instead, get to the root of the issues that can transform health.